Services

🏁 An introductory session provides an opportunity to get to know each other. The session is guided by you and you only need to share what feels comfortable.

I will invite you to share information about:

• 💪🏻 Your strengths, interests and what makes you feel safe and understood
• ❓ What has led you to seek support
• 🤞🏻 What you might like to get from counselling

I will share information about:

• 💬 How I work and what you can expect from me in sessions

Together we will consider:

• 🛡 Your current safety and wellbeing, for example how you’re feeling and coping, so I can understand whether my skills and expertise mean I’m the right person to support you

You can also ask any questions or share other information you think it is important for me to know.